Sole Searcher Reflexology in Palmers Green, North London Marzia Cottrill, MAR

Foot and Facial Reflexologist/ Indian Head Massage in Palmers Green, Winchmore Hill, North London including Southgate and Enfield

I am a fully qualified facial and foot reflexologist in the Palmers Green, Winchmore Hill and Enfield areas and a full member of the Association of Reflexologists (AoR), one of the largest awarding bodies in the country for reflexology. I have been practising Foot Reflexology since 2008 and as detailed below I have been practising Facial Refexology, Face Lift Massage and Zone Face Lift since 2016.

For many individuals, foot reflexology may be effective for the relief of stress-related conditions such as hormonal imbalances, digestive disorders, pain associated with back problems, headaches, sleeping problems and some fertility issues.

I have also trained at the London School of Reflexology and have been taught by the renowned Ziggie Bergman to apply the Zone Face Lift technique. This is a truly holistic and, at the same time, possible anti-ageing therapy that not only incorporates a full refreshing facial using organic products but also includes Facial Reflexology and Face Lift Massage. Facial Reflexology and Face Lift Massage however, can be applied separately or together to help boost circulation, encouraging a 'glow' to the face and to help smooth away lines, at the same time as promoting a feeling of well-being.

Working in close proximity to the brain and cranial nerves makes facial reflexology and the Zone Face Lift particularly powerful. Facial reflexology also helps to release muscle tension to leave the face looking softer and less stressed with a natural healthy glow. Additionally, over a series of regular sessions there may be a smoothing of lines. It can be particularly helpful for migraines, sinus problems, recurring headaches and temporormandibular joint (TMJ). The Zone Face Lift has many layers in that it combines a facial, facial reflexology, face lift massage and the use of gua sha facial tools (usually in jade) to help with smoothing and contouring.

Also, I have had further learning in fertility issues, pregnancy and post-natal care/maternity in order to try and help women achieve better relaxation and to encourage hormonal balance during these specific times in their lives. It may be that you would like to try and generally achieve better calm before planning a family or, if you are already pregnant, it could be to help with relaxation during this wonderful but sometimes, confusing and exhausting time. These can sometimes be anxious times for some women so it is important to feel relaxed and be ready to face the new challenges of becoming a mum for the first or subsequent time by treating yourself to a session of either foot or facial reflexology.

I have recently been taught the art of Indian Head Massage by Louise Keet the author or The Reflexology Bible and a tutor at the London School of Refexology. This has proven to be quite effective for anyone with neck, cervical spine and tension headache issues. The benefits are also that no oil is used during the Indian Head Massage and is therefore not a problem for those who don't want their hair spoiled by any oils. Spending so much time hunched over a computer can cause problems for neck and shoulders. This can result in poor posture and possibly pain in these areas. With Indian Head Massage the release of tension in these areas is immediate as the treatment can remove the knots from the upper back area, shoulders, neck and arms. It works well on its own but combined with a foot refexology it can be an incredibly relaxing treatment which treats you from head to toe.

As I practise reflexology in the Winchmore Hill, Palmers Green and surrounding areas, you can have your reflexology either in the comfort of your own home if you are in the Enfield area, i.e. Palmers Green, Winchmore Hill or some areas of Enfield itself. Alternatively, you can get away from it all and enjoy your treatment in my calming, specially set-up room in Palmers Green.

I have volunteered at University College London Hospital as a reflexologist where I have offered patients reflexology sessions in order to support them during their time in hospital before and after surgery and some of whom were undergoing clinical trials for cancer.

Reflexology can be a wonderfully relaxing experience where you can take time out from everyday pressures. The therapist’s expert touch will help you relax which can help improve mood, aid sleep, and relieve tension. The result is an overall sense of well-being.The experience can be further enjoyed by adding Indian Head Massage or alternatively by opting for a calming Zone Face Lift which will combine the benefits of facial reflexology with a hot towel facial and face lift massage/gua sha smoothing to completely help you to fully wind down.

If you are looking for a reflexologist in the Enfield area, I am based in Palmers Green, North London, but I also offer a mobile service across North London including Winchmore Hill, Southgate, Finchley, Wood Green, Whetstone and some parts of Enfield for foot reflexology.

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